Withania somnifera, called ashwagandha, is a member of the pepper family and grows naturally in India and Africa. Ashwagandha has extensive uses in Ayurveda, the traditional medical system of India. The herb contains withanolides, chemical compounds that likely are responsible for ashwagandha's beneficial health effects, according to the University of Michigan Health System.
- * Believed to give one the vitality of a horse.
- * Certified organic
- * Reduces Stress